workshop dates

Wer Bremst Verliert 1.0

Price

150 EUR  /  200 CHF

Description

The cycling appetizer.

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Content: 
1. bike position (ergonomics)
2. pedal stroke
3. bike handling
4. group ride

Fitness: 

none necessary

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technical skills:

none necessary

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Particpiants

6-12

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Duration

1 day

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Location

anywhere where there is a group

Wer Bremst Verliert 2.0

Price

150 EUR  /  200 CHF

Description

Getting the real cycling feeling.

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Content: 
- bike position (ergonomics)

- pedal stroke
- efficient training methodology
- group ride including team building and team tactics

workouts

fitness: 

god fitness and good bike handling & group ride skills

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technical skills:

advanced

Duration

1 day

Participants

6-12

Wer Bremst Verliert 3.0

Price

300 EUR  /  400 CHF or combo pack incl. hotel stay

Description

For all mountain goats and the ones who want to become mountain goats

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Content: 

- bike position (ergonomics)

- pedal stroke
- efficient training methodology
- group ride including team building and team tactics

workouts

- MOUNTAINS MOUNTAINS MOUNTAINS - hard, long ride

Fitness: 

for advanced riders with great fitness and very good technical skills.

1000m incline in one piece should not be a problem.

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Duration

2 days

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Participants

6-15

Wer Bremst Verliert 4.0

Price

150 EUR  /  200 CHF

Description

The cycling appetizer.

​

Content: 
1. bike position (ergonomics)
2. pedal stroke
3. bike handling
4. group ride

Fitness: 

none necessary

​

technical skills:

none necessary

​

​

Particpiants

6-12

​

​

Duration

1 day

​

​

Location

anywhere where there is a group